Green cardamom, the aromatic and versatile spice!
Characteristics:
1. Sweet, spicy, and herbal flavor,
2. Aromatic & fragrant aroma.
3. High in antioxidants and anti-inflammatory compounds.
4. Pods are green and oval of variable sizes 6 - 10 mm, usually.
Culinary uses :
1. Indian & middle eastern desserts( e.g., gulab jamun, baklava)
2. Beverages (e.g. tea, coffee, sharbet)
3. Savory dishes ( e.g., curries, stews, rice)
4. used in blending spices.
Health benefits:
1. aids in digestion, improves immunity etc.
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